Back In Motion Physiotherapy & Massage Clinic

Fantastic experience: I came to Rob with very poor mobility and flexibility. I was looking for a personalised plan that I was comfortable with and Rob was fantastic. Absolute gentleman I will be back anytime I have a problem in the future!

Fantastic experience: Rob was very knowledgeable and patient with me and my son. It had a very fast response when I was booking my appointment for the first time. My son went in with a hamstring injury and after doing the recommended exercises he is doing so much better. Rob was took his time to explain each exercise and made sure that every question was answered before we left. I highly recommend this practice. Thanks Rob

Fantastic experience: I've been seeing Rob for Quad and Ankle injuries. I can say with confidence that Rob at Back in Motion Physiotherapy has been able to provide me with a clear rehab plan to progress my recovery. It was evident to me that Rob has a deep knowledge of his practice, and was able to provide a comprehensive exercise plan. This goes alongside a thorough hands-on approach during sessions. I can highly recommend Rob's physio services.

Fantastic experience: I went to Rob with back and hip issues affecting my sleep and exercise. The exercise plan was straight forward and very effective, and I felt relief within a couple of weeks of starting. I would definitely recommend Rob for physio.

Fantastic experience: I booked a deep tissue sports massage with Rob. We focused on my upper back, and I noticed immediate results. Would highly highly recommend!

Fantastic experience: I first went to Rob with a lower back injury originally caused by dancing years ago, which had recently flared up again. Within just a couple of sessions, I was noticeably more mobile and largely pain-free. Not long after, I developed a knee injury from running. With clear guidance and insights from an MRI that showed extensive bone bruising, Rob put together a tailored rehab programme that helped me manage the pain and return to running and strength training as quickly and safely as possible. Rob is, without question, the best physio I’ve been to. His patience, reassurance, and excellent knowledge of my injuries made me feel confident and relaxed throughout my recovery. I couldn’t recommend him more highly.

Fantastic experience: Came in with right shoulder pain, wasnt able to lift weights properly for months. Until I came to Rob and his exercise plan has made my shoulder 10x better. Would recommend :)

Fantastic experience: I went to Rob with a calf injury from playing soccer. Rob was very attentive ensuring I had a proper rehab plan in place to improve a muscle deficit I had. He diagnosed the problem accurately and provided excellent support to get me back to play. I’d highly recommend Rob!

Fantastic experience: I went to Rob with a hip issue. He was able to help identify the cause and put a plan in place to rehab and resolve the issue. Great having it as a service based out of the gym

Fantastic experience: I am going to this clinic for a while now and have been getting a good treatment. Definitely would recommend

Fantastic experience: Super approach and very knowledgeable

Fantastic experience: I went to Rob with my hamstring. I was limping fairly badly and couldn't put a lot of pressure on my leg at all. Within a week of doing the exercises, I was nearly fully recovered. I couldn't be happier with my experience. I would highly recommend him to anyone who needs a great physio

Fantastic experience: My Recovery Experience with Sean Heagney at Back in Motion Physiotherapy Introduction & Initial Challenges For years, I struggled with a recurring stiff back due to my passion for badminton and soccer. With age, the stiffness worsened, and my recovery routine—rest, anti-inflammatory medication, and occasional physiotherapy—became less effective. Each post-game session left me stiffer, and recovery time grew longer. Physiotherapists often used massage and dry needling to ease the muscle tightness, but the relief was always temporary. Five months ago, things took a drastic turn when my condition escalated into full-blown sciatica, leaving me unable to walk. It was a wake-up call. I went through six weeks of rest, got an MRI, consulted a spine specialist, and eventually started feeling better. With no pain in regular movement, I attempted to return to badminton—only to be crippled by nerve pain within 20 minutes. It was clear that my usual cycle of pain, rest, and return was no longer sustainable. I needed a different approach. That’s when, by chance, I came across Sean Heagney at Back in Motion Physiotherapy. His clinic was nearby, and at this point, all I wanted was a fresh perspective—someone who could offer a long-term solution rather than just temporary relief. A New Approach: Working with Sean Heagney From my first session, Sean took a thorough and patient approach. He carefully examined my movements, pinpointed restrictions, and tested painful motions. Unlike previous physiotherapy experiences, Sean took the time to listen—really listen—to my long history of back pain and recurring injuries. Rather than overwhelming me with complex exercises, Sean started small. He designed a few simple but targeted movements, all of which I could easily follow at home. He emphasized consistency and confidence, assuring me that sticking to the plan would lead to results. At this stage, I was desperate—I committed fully, even when it meant working through pain. Progress & Breakthrough Moments The difference this time was evident from the start. After every follow-up session, my confidence grew as I noticed improvements. Movements that were previously painful became easier week by week. By the third session, Sean gave me the green light to attempt a light badminton session. I was cautiously optimistic, but to my surprise—no pain. Encouraged by the progress, I kept increasing my workload, following Sean’s program diligently. As my recovery continued, Sean gradually introduced strength training to reinforce my back and prevent future issues. The best part? The program was efficient—I could complete all my exercises within 10-15 minutes at the gym, making it easy to stay consistent. The Outcome & Final Thoughts Today, just eight weeks after starting physiotherapy, I can confidently say that I am pain-free—no nerve pain, no back stiffness. More importantly, I feel stronger and more in control of my body than ever before. I cannot express enough gratitude to Sean Heagney for designing a program that truly worked for me. His careful assessment, structured approach, and unwavering support gave me the confidence to return to the sports I love—without fear of another injury setback. For anyone struggling with persistent pain or looking for a physiotherapist who genuinely listens and tailors a plan to your needs, I wholeheartedly recommend Sean Heagney and Back in Motion Physiotherapy. Thanks to him, I’m not just back to playing—I’m playing better and stronger than before.

Fantastic experience: I went to Sean with ongoing knee pain from an injury that I sustained in karate training. It was bothering me during any kind of physical activity - walking, the gym, karate, and I had stopped running. Sean really listened and took into account all the activities I wanted to get back to doing, and designed a detailed and structured programme to do just that. We set clear goals that I wanted to achieve, and built all the activity up slowly over time, while ensuring my knee pain remained at a low and manageable level. I am now back to karate training x2/week, gym training x4/week, walking 10,000 steps daily, and running a 10k on the weekend. Sean is extremely knowledgeable, professional and supportive. He taught me to recognise the signs of when I can push things a bit more with my knee, and when to hold back. I've even signed up to a half marathon later this year. I couldn't have done any of it without Sean's support and encouragement, and would highly recommend him to anyone.

Fantastic experience: Went to Sean trying to improve my range of movement for swimming in my shoulder region. Would highly recommend he explained and showed the different exercises that were relevant to my situation. Saw a definite improvement due to exercises and his help

Fantastic experience: 5/5 Well worth the money. Aaron was unreal with me. Fixed me in no time. Highly recommend to anyone in need of some physio work

Fantastic experience: I went to Seán for an ankle injury, and couldn’t be more pleased with the care I received. Seán took time to assess my injury and explained everything in a way that was easy to understand. He gave me clear instructions for exercises at home and demonstrated each of them ensuring I knew how to do them correctly before I left. It is clear Seán is highly knowledgable and thoroughly cares about his patients’. recovery. Couldn’t recommend enough!

Fantastic experience: Got an ac joint injury playing rugby Sean was very helpful with relevant and thorough rehab plan that got me pain free and back to playing in a quick time frame

Fantastic experience: My experience was fantastic with the care and exercise that where give to me a was able to recover very fast

Fantastic experience: Highly recommend the lads. I went to Sean for a back issue and within a few sessions I was back to full fitness. 5 stars

Fantastic experience: Got a shoulder injury playing rugby and went into Sean not being able to lift it. he helped me get all the movement back into it and made up a plan for me as I progressed. he was so nice to work with and very helpful. i couldn’t recommend him enough. Got me back on the pitch no issues at all. Top class physio

Fantastic experience: Seán was fantastic in helping me with my shoulder pain he took the time to access my condition, explained everything clearly, and created an amazing treatment and gym program that worked extremely well I am now pain free. Would definitely recommend!

Fantastic experience: Very knowledgeable and very easy to deal with ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I went to Sean for my hamstring , and I couldn’t recommend back in motion physio enough after dealing with Sean for the last few weeks. Gives brilliant demonstrations for exercises. My hamstring improved so much over the few weeks of physio. All exercises had relevance to my injury and worked.

Fantastic experience: Seán really helped me work through a back injury I got at the gym. He worked through the problem first and also gave me exercises to improve my flexibility and to strengthen my back. Would highly recommend!

Fantastic experience: My number was passed on to Sean when I needed physio for my quad. He got on to me and was extremely helpful and professional and I booked a session with him in his office at the warehouse gym, where they have the best of facilities. The session was really helpful and he got me back on track very quickly with helpful info, exercises and demonstrations. I couldn’t recommend him enough 5/5 stars.

Positive experience: Oh my god Aaron I’m so sorry, things kinda went a bit mental at work, then took a week away & then came back to a funeral.. but I would be delighted to pass on my experience… 1. I got strength back in my back which I think has been the core of my physical issues. 2. ⁠each issue was treated separately & appropriate excercises. It did take time but there was improvement gradually. 3. ⁠I couldn’t speak highly enough of Aarron. Very attentive & seem to always get the the nub of each problem. But when he uses his hands be aware, it will hurt, there’s no gain with our pain. 4. ⁠The fact that Aarron is from Cork should be enough. It’s my first time using a physio. I had a lot of long term issues & it needed someone to be able to start at square 1 & bring it to a conclusion. Aarron did it with professionalism, a bit of humour, but with an end goal always in mind. I couldn’t recommend them highly enough……. Best of luck in Scotland, you’ll do great there…I’m

Fantastic experience: I went to Aarron with a lower back injury, he was recommended by a family member. I found him to be very professional kind and would explain everything he was doing, he gave me an exercise plan every visit for me to do and would check my progress on return visits. I have now finished have follow up exercise plan to follow to avoid further issues with my back. I am delighted am pain free and would highly recommend Aarron.

Fantastic experience: I went to Aarron for lower back issues. He was professional, patient and explained things clearly. During each appointment he checked my strength in various areas and was able to identify weakness and worked to improve them. He set up a rehab plan for me and went through all the exercises with me. Aarron is very adaptable and was able to sort out a quad injury that I picked up in between visits. I would highly recommend Aarron to anyone looking to sort out any injuries or niggles.

Fantastic experience: Came in with back pain. Aarron was very professional and systematic in his approach to treatment. I was pain free in about 3 sessions. After a few more sessions I had a gym program to ensure the pain doesn't come back. So far so good. Highly recommended!

Fantastic experience: I went to Aarron as I had issues with both knees and had pain that had been going on for months. I had to wear a knee support as the pain was so bad and it was hard to be on my feet for long periods of time. After the first session, I noticed an immediate improvement in the pain and I found him to be extremely knowledgeable professional and kind. After a number of sessions the pain was gone and Aarron set me up with a plan for strengthening and conditioning. I am so grateful for his help and I would highly recommend him to anyone who is looking for a excellent physio.

Fantastic experience: I went to see Aaron about my shoulder and chest pain caused by a strength imbalance. He was able to see what was wrong and helped me to strengthen my shoulder which got rid of the pain. Highly recommend!

Fantastic experience: I started with Back in Motion last January because of lower back pain. Not only is Aarron highly professional but he's also the most personable guy you could possibly meet. He explained every muscle and movement in detail and after the end of session one, I began to understand how each body part works to support another part. As way as understanding what I can do to heal myself, it was an education. Aarron went through each exercise with me and supported me through guided video exercises & was also very available if any issues. I feel much stronger for the time in 20 years and I honestly can't recommend or thank Aarron enough for all the work he did with me.

Fantastic experience: As an athlete recovering from an ankle injury, I couldn’t have asked for better physiotherapist treatment than from Aarron. His specialised knowledge of sports related injuries and tailored treatment approach ensured I received targeted care designed to help me regain strength, stability and confidence in my ankle, allowing me to return to my sport stronger then ever.

Fantastic experience: Had 4 sessions with Aaron,Excellent service, Highly Recommended

Fantastic experience: Came to Aaron with a pain in my shoulder back in January. In our first meeting he was able to find the problem source doing a thorough search and evaluation, over the following weeks we were able to create exercise plans to strengthen the area around the shoulder leading to a full recovery. Aaron is an absolute gentleman and pleasure to deal with I would recommend to anyone who is in need of physio.

Fantastic experience: Aaron was very detailed and patient in his explanation and rehab of injuries and offered constant check ins from start to finish. Would definitely recommend to anyone trying to come back from or strengthen injury

Fantastic experience: Aarron was absolutely fantastic, he really listens and provides all the support you need to overcome an injury. Wish I went sooner, couldn’t recommend enough!

Fantastic experience: I cannot recommend Aarron highly enough! I went to him with a neck injury, and he was fantastic. Right off the bat, he made me feel comfortable and really listened to what I had to say. Aarron's treatment plan was spot on. He used a mixture of techniques and exercises that were tailored just for me. Plus, he took the time to explain everything clearly, which I really appreciated. But what really stood out to me was how much he genuinely cared. It wasn't just about fixing my neck; he wanted to make sure I had the tools to stay healthy long term. Thanks to Aarron, I feel a lot better and look forward to progressing with my training without my injury holding me back. If you have an injury, or even a niggling pain, I can't recommend Aarron enough, he really cares about his clients. Thanks a million, Aarron

Fantastic experience: I went to aarron with a back injury that was severe and wasn’t going away for weeks, Aarron was always extremely polite, patience and caring most of all. The entire process of figuring out what the issue was and how to fix it was laid out perfectly and no matter what I always felt comfortable. Everything was explained and demonstrated so you always knew what was going on and what you had to do. I would highly recommend back in motion physio as they are top notch and the best physio I have been to by far.

Fantastic experience: I went to Aaron for rehab after breaking my leg. He was extremely professional and interested in how you were progressing appointment to appointment. I was quiet incapacitated when I started but very quickly Aaron helped me gain my independence back. I found it very helpful that he could adjust exercises if I couldn't do one initially. He sent me videos of my exercises so I could work on them between appointments and helped me integrate exercises into my work day. He has appointments on Saturdays and some late evenings so great if you are working. Great parking and a lift in the building too if you are not very mobile initially. Would highly recommend.

Fantastic experience: I've attended other physiotherapists in the past but Aarron was leagues above them. From the first appointment, he explained the how and why clearly as we progressed with treating my shoulder. More importantly, he taught me techniques and gave advice on how to approach the rehab, bringing the exercises into my daily workout routine, and making me accountable for continuing with it. Would highly recommend Back In Motion to anyone that feels they may need help with physical pain or advice on managing recovery from injury.

Fantastic experience: I went here with an issue about my back and I got incredible help from Aaron. He was extremely thorough and had no issue explaining anything that I was not sure about. Also knowing that there was always an open line of communication was great and I always felt that I was in good care.

Fantastic experience: Arron at Knocknacarra, Warehouse Gym, provides an efficient professional and friendly service.

Fantastic experience: I came to Aarron a few months ago as I was suffering with pain in my neck and also elbow tendon pain. I go to the gym regularly and I felt these injuries were holding me back from making the progress I wanted to make. Aarron straight away found the root of my elbow pain and gave me some really specific rehab exercises to help strengthen the areas contributing to the pain. He instantly relieved my neck pains through massage and rehab. He was super professional throughout the whole process and made everything so clear. I’m now pain free and back enjoying the gym more than ever. Can’t recommend Aarron enough!

Fantastic experience: Had a long term injury that I thought I just wasn't let heal right. Shoulder injury also. After months of it constantly tweaking I decided to get the help of a professional, and it was just the job. I was provided a comprehensive get well plan, long term care plan via exercises, physio help for my injury, and consistent progress checking to ensure I was up to date and on track. I can say without a doubt it's been the best choice I made and I recommend Aarron and his expertise. If I hit a snag in future I'll immediately look to make an appointment. Thanks Aarron!

Fantastic experience: I found Aarron an extremely helpful, knowledgeable and friendly physio. From initial injury diagnosis, treatments, rehab exercises and general guidance just a top class service from start to finish. Would highly recommend!!

Fantastic experience: Aaron helped me with several issues I had surrounding my neck area which I have had for years. His type of treatment is something I had never had before, it was very specific and released great tension. He is very knowledgeable, friendly, understanding and listens to what you say. He will find the root of the injury, implement a plan going forward and also help with any other issues you may have. Would highly recommend his service.

Fantastic experience: Would highly recommend. Aarron was very helpful with my foot injury. He was very thorough in going through the recovery exercises and providing feedback on my progress throughout each session.

Fantastic experience: Absolutely delighted with the exceptional care provided by my physiotherapist Aarron! His expertise, personalised approach, and dedication significantly contributed to my successful rehabilitation. Not only did he have assistance in my recovery but was also an all-round positive person to interact with. I highly recommend his services for anyone seeking top-notch physiotherapy. Five stars all the way! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I recently had the privilege of undergoing a transformative rehabilitation journey with Aaron, and I cannot express enough gratitude for the outstanding services provided by the knowledgeable and dedicated team. My primary concern was a persistent shoulder issue, and not only did they address and resolve this problem effectively, but they also went above and beyond by imparting invaluable insights into posture correction and corrective breathing techniques. I wholeheartedly recommend Aaron seeking not just a treatment but a comprehensive and transformative rehabilitation experience

Fantastic experience: Aarron is top class, had a problem with my shoulder that other physio’s couldn’t get to the bottom of, within a few sessions along with the rehab provided he sourced the issue & it was perfect again. Can’t recommend enough.

Fantastic experience: I have been into Aaron on a number of occasions as he is one of the best around. Aaron is very knowledgeable and is always up to date with latest treatments and research in order to ensure the best outcome for his patients. Aaron is very good hands-on and you don’t have to guide him to your issued areas as he knows where to find them straight away himself (along with a few more you may not have been aware of!) He is very accommodating and understanding if you need to reschedule or if you end up running late due to Galway traffic! Whether it be diagnosis/treatment/rehab or just a rub - Aaron is your man. Can’t recommend enough.

Fantastic experience: Had several sessions with Aaron and learned so much about my own injuries that I have suffered with for years and years. I am really starting to see the impacts of each session which will really add to my running and strength training journey. And he’s great craic would recommend!

Fantastic experience: Aaron is very professional as a physio. Involved with the patient. As a client and rugby player I can say that thanks to him I am recovering favourably in a short period of time.

Fantastic experience: Aarron is a very knowledgeable, friendly and experienced physiotherapist. He is able to identify the injury, implement treatment and rehabilitation to relieve the pain, then work on improving mobility and technique to prevent the injury occurring again. He was able to diagnose my injury and progress through a series of exercises which improve performance, stability and strength when running and strength training. He also coached me through correct technique for strength exercises. I would highly recommend Aarron to anyone who is in need of rehabilitation from injury, and who would like to assess their movement mechanics in order to prevent injury and increase their performance, both in the gym and on the track/sports field.

Fantastic experience: Aarron was recommended to me by a friend. Luckily he was able to make an online appointment within a day when I was having major problems with my back. Aarron did a very thorough assessment and then demonstrated some exercises. He made it really easy to understand how and why to do them. They are already helping - I cannot recommend Aarron enough!

Fantastic experience: Came to Aaron with back issues that I’ve suffered from for years, made it very clear from the start where the issue was coming from and rather than just a quick adjustment he helped me lay out a plan to go through progressively to help me long term rather than short term, since starting with him I haven’t had any issues and are still using his plans to keep it that way, simple exercises that are easily incorporated into my warmup before each session, couldn’t recommend this man enough and I would gladly pass his info onto anyone I know struggling with persistent and recurring injuries, keep up the good work!

Fantastic experience: Went to Aarron with an ankle injury I picked up playing indoor soccer. He put together a programme that helped me gradually rebuild strength, stability and mobility. I went from hardly being able to put weight on that foot to running a 10km pain-free within about two months. Couldn’t recommend him highly enough!

Fantastic experience: The team at Back in Motion are great. I had physio with Arron for long term back pain. He was knowledgeable in all areas of aiding my recovery. The treatments were thorough and varied. I always felt I was being listened to and my thoughts were taken into consideration during my appointments. In addition to this Aaron was very helpful in general health and lifestyle advice, all of which aided a speedy recover from what was a painful injury. I would highliy recommend :-)

Fantastic experience: Went to Aaron with a knee injury and he found time for me instantly even with a hectic schedule , I was very impressed with his knowledge and way of feeding it back to me simply so there would be no mistakes with my rehab , also improved my ankle and hip mobility just from following his exercises given , I would highly recommend his services and a very nice person also to go with it all

Fantastic experience: Excellent service and expertise. Attended Aaron in Knocknacarra. Highly recommended.

Fantastic experience: Having suffered on and off for over a year with lower back pain due to my work at a desk I was referred by a family member to Aaron. From the start, his friendly and professional manner put me at ease. After a thorough examination, he followed with some gentle manipulation and massage. He also recommended me a series of exercises and sent me a small video which was really helpful. I'm delighted with the overall result, pain free!

Fantastic experience: Brilliant treatment, I’ve usually had to wait 1-2 weeks before getting a physio after an injury but this was very swift in getting me an appointment thankfully. Had a very good physio treating my injury, Aarron Martyn. Very good at explaining the injury and the reason it happened, also how and why the exercises he prescribed would help it recover. Instead of just fixing the problem he identified the root of the injury and strengthened key muscles to help prevent this injury from occurring again which has worked wonders for me. I’m back to full fitness now after a month of his treatment and my hamstring is stronger than ever. Honestly I’d recommend this clinic to anyone

Fantastic experience: I attended this clinic back in march, i had a hamstring tear. Arron was very professional and was friendly. My hamstring fully healed after 6 weeks following his rehab program. He tested the strength of my muscles every week and by the end of my time with the clinic my legs were much stronger. If you have any injuries or you have tight muscles I would 100% recommend going to Back in Motion Physiotherapy.