NeuroFit

Fantastic experience: Brendan helped me to get back into exercise at a pace that was right for me, he encouraged me to push myself and showed me that I was capable of more than I thought. I would highly recommend him as he challenges you while making sure you feel confident and capable.

Fantastic experience: I am very grateful to Brendan for giving me the confidence to gradually build up my fitness levels in the gym. Starting out I was very tentative as I have osteoporosis but through Brendan’s encouragement and careful management I have grown in strength and confidence and now I really enjoy my workout. Brendan is a very knowledgeable and inspiring coach.

Fantastic experience: Would highly recommend as my husband is very happy with everything

Fantastic experience: I had dry needling today after problems with muscle contractions in my back. I had massive knots in many musckes across my back shoulders and triceps. . Brendon worked amazingly on these problems . Talking with me as to what was happening and how my problems were affectng me. I already feel so much looser in my muscles and that much tension i was carrying is gone. I will be using his services again and recommed him and his work again

Fantastic experience: I can't recommend NeuroFit highly enough. I've had over 10 sessions with Brendan, starting with sports massage and later moving on to dry needling as my recovery progressed. The difference it made to my training has been incredible. Brendan is extremely knowledgeable, takes the time to understand the problem, and always explains what he's doing and why. Every session was professional, and I genuinely felt the improvement week after week. Thanks to his help, I was able to recover better, train with more confidence, and make real progress in the gym. I really appreciate all the time and effort he put into my recovery. Brendan is brilliant at what he does, and I wouldn't hesitate to recommend him to anyone dealing with pain, injuries, or simply looking to perform at their best. Thank you again for everything!

Fantastic experience: 5-Star Review – Life-Changing Care at NeuroFit! I can't recommend NeuroFit in Listowel highly enough—this place genuinely transformed my recovery after years of frustration with a recurring old injury. I'd tried a chiropractor and three different physiotherapists. The last one got me back to work, but progress hit a wall: persistent pain, weakness, poor coordination, and that awful trapped-in-my-body feeling lingered. An injury rehabilitation yoga class helped rebuild some confidence, but I still wasn't fully recovering. Desperate for real progress, I booked with NeuroFit and started their 6-week plan. Right from the first session, it felt different: a thorough, informative assessment, clear goal-setting, and a tailored program that made perfect sense for my needs. I noticed real improvements starting in the second session, and every follow-up was exceptional—professional, motivating, and deeply supportive. Everything was explained clearly (I asked loads of questions and never felt rushed or dismissed). I got home exercises to reinforce our sessions—conveniently hosted on an easy-to-access website with helpful informational videos—plus advice on adding an extra solo strength day each week. The gentle but firm encouragement helped me push past fear or procrastination when it crept in. The support was constant, the results undeniable: pain eased dramatically, strength and coordination returned, and I finally felt comfortable, confident, and capable in my own body again. Whether you're dealing with chronic pain, a stubborn injury, uncertainty about getting started, or just feeling disconnected from your movement, NeuroFit is the game-changer you've been looking for. It requires commitment—you'll need to do the homework and take it seriously—but the rewards are lifelong: better function, less pain, and the ability to enjoy life more fully. This has been one of the best investments I've ever made in myself, and I'm so grateful for the dedicated, expert care from the whole NeuroFit team. No matter who you see there, you'll get outstanding help that actually works. If you're ready to move better, feel stronger, and reclaim your body, don't wait—book at NeuroFit today. You truly won't regret it! Thank you to the entire team for helping people like me get back to living fully.

Fantastic experience: Went to Brendan with a longtime niggling problem and within a week I was back feeling pain free and running normally again , very helpful and friendly

Fantastic experience: I would highly recomend Brendan for his expertise in dealing with injuries . I had 3 bulging discs in my lower back since Sept '25 , even tho it had improved I still had aches and stiffness every day , I also had tight painful calf muscles in my right leg......I joined Brendans programme about 2 months ago , he quickly identified my weaknesses and worked on a programme with me, with the1 to 1 class and exercises at home with the aid of videos he sent onto me I have no regrets joining as I'm now feeling so much better and no pain !

Fantastic experience: I highly recommend NeuroFit, I've been working with Brendan for 2 months now and I'm delighted with the results so far, I feel fantastic. Ive tried to get in shape a number of times over the past decade but never found the right trainer. Finally that search is over. Thanks to Brendan I look forward to going to the gym which is something I never thought I'd say. If you read this and you are thinking about getting in shape, this is your sign, give NeuroFit a chance you won't regret it.

Fantastic experience: I have been going to Brendan @ NeuroFit for weekly sessions for 4 weeks now following a back injury and I am blown away by the progress. Brendan is a brilliant physio with in-depth knowledge, and has been really encouraging with the feedback he gives me each week. From the outset he went through a plan to achieve my goals in great detail. Each week Brendan comes prepared with new core strengthening exercises and always makes sure to ask how things are with my mobility before giving me new exercises. Would absolutely not hesitate in fully recommending NeuroFit to anyone considering injury rehab.

Fantastic experience: Brendan Garvey was a wonderful patient instructor... issuing clear guidelines & portrayed a deep understanding of mind/body connection.

Fantastic experience: I’ve trained with Brendan for 12 weeks and can honestly say he’s best in class approach has given me the confidence to get back training in the gym again. I found him very patient in explaining exercises and would tailor our sessions if needed ahead of a run or if there were certain muscles fatigued. A wealth of knowledge and genuinely interested in helping you get the best results.

Fantastic experience: I found out about Brendan through my Strive gym membership. I hadn't been able to attend for about 6 weeks, due to a shoulder injury. I made an appointment with Brendan and the treatments I received over a short period of time helped immensely with pain relief and mobility. I found Brendan very knowledgeable and personable, and he was immediately able to pinpoint accurately the area to work on, when I described how the injury occurred, and when I told him where I was experiencing symptoms and pain. That was almost a year ago and since then I've been attending PT sessions with Brendan to try my improve my overall fitness and strength. I have really felt the benefit of my PT sessions with Brendan and it has given me the motivation I needed to continue with gym sessions on my own, between appointments. It helps also that Strive is such a lovely gym to attend, with all the staff being so friendly and helpful.

Fantastic experience: I went to Brendan after constantly having hamstring issues. He first questioned me about all my injuries up to the point when I had met him. He then broke it down step by step to get to the root of the problem and to figure out why the injuries kept reoccurring. Brendan then provided me with a rehab plan that stated to build everything up from the very beginning again. The plans were all very easy to follow and were supported by videos which made the exercises very clear. He was always very quick to reply to any questions I had also. After doing the different phases my confidence in both my hamstrings improved massively and I could really reel the difference when running. I'd highly reccomened Brendan to anyone who has any football injuries as hell first get to the root of the problem before guiding you through a step by step rehab plan to getting you back on the field.

Fantastic experience: I originally went to Brendan in Neurofit after my Intercostal Muscles went into spasm for several hours. After Brendan carried out some assessments, he also realised I had weakness in my hip and shoulder, all on the same side. A few weeks on, after one on one sessions with Brendan, I am much stronger and moving more freely, pain free! Brendan is very professional in his work and genuinely cares about each of his clients. I would highly recommend Neurofit to anyone who is struggling with pain or mobility in any way. Brendan provides an exceptional service!! Elaine

Fantastic experience: Brendan is great to deal with, very knowledgeable, motivating and provided a personalised programme to hit my goals. I would highly recommend.

Fantastic experience: I went to Brendan for a couple of 1 to 1 sessions recently to build up my confidence with using equipment & to enhance my knowledge how hard I should be pushing myself during each session. I found the sessions extremely helpful as Brendan is very knowledgeable and approachable as he has a calm and easy going manner when explaining all the information. I would highly recommend Brendan to anyone.

Fantastic experience: Brendan is brilliant at what he does. So patient and helpful. I can not recommend NeuroFit enough!

Fantastic experience: NeuroFit was the best decision I ever made. Improving week by week and feeling the best I ever have

Fantastic experience: Padriag is brilliant for a physio session

Fantastic experience: I first went to Brendan for sciatic nerve pain and pelvic issues. I had 2 sessions with him and my pain is reduced massively on most days and is completely gone other days. He gave me advice on my technique in the gym to avoid further injury/strain and I’ve recently joined his 12 weeks strength and size programme which is so well laid out and supportive. Brendan, himself, is a kind soul and a wealth of knowledge. He explains everything to you. Being able to understand what the issue is and your road to recovery helps mentally too. Such a calming environment and with Brendan’s knowledge and experience, I would highly recommend him to anyone looking for help with existing pain or injury, PT sessions or sports massage. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Highly recommended went in to Brendan with back pain on day one and got great relief and now doing pt with Brendan and finding a massive improvement in myself

Fantastic experience: Highly Recommend

Fantastic experience: I went to Brendan with very bad shoulder pain in both shoulders, I wasn't able to bench press even the 20kg bar or even one push up I can now say only for this man's expertise I wouldn't be where I am now up to 50kg on the bench press and getting stronger and pain free. Highly recommend Brendan Garvey NeuroFit.

Fantastic experience: Brendan is Topclass at what he does. Explains everything very well which makes it easier to achieve your goals.

Fantastic experience: Brendan is a pleasure to work with. Provides determination in a calm and assured manner. Would highly recommend.

Fantastic experience: I have been with Brendan a few times in his clinic in Listowel. He really knows his stuff and is very knowledgeable. He explains everything to you and goes through a plan to specifically suit your needs. No question is too small, he explains everything. I would highly recommend him and you will definately see results. Angela, Killarney

Fantastic experience: I came to Brendan in agony with a very sore hip,he worked wonders on it and I got instant relief. Couldn't reccomend him enough.

Fantastic experience: I attend Neurofit following knee replacement surgery this service has been pivotal to my recovery. Brendan holistic approach is both supportive and encouraging. He works with me 'where I am' in the process and the treatment plan is tailored as such. Brendan is professional, knowledgeable with an open communication style which automatically puts you at ease. I would recommend NeuroFit to anyone recovering from surgery.

Fantastic experience: I would highly recommend attending.I had an injury that wasn't improving with routine physio the treatment I received really helped and I was back to fighting fit and I've used the services since to keep on top of little niggles. Brendan is very knowledgeable and explains everything and makes you feel very comfortable

Fantastic experience: Brendan was recommended to me for NMT as I suffer with autoimmune diseases and wide spread pain, as I really wanted to get fit & healthy i really wanted to target my pain to make this possible, so far I've had two sessions, targeting inflammation & spine pain,I already see such a difference and I'm looking forward to finishing the round of treatment and finally getting into the gym again, the room is very calm and relaxing & brendan makes you feel very comfortable, I would 100% recommend him to anyone

Fantastic experience: I started in NeuroFit with neck issues and even after the first session things had greatly improved, a few sessions later I was completely recovered. Brendan is the consummate professional, caring for his clients needs in a lovely relaxed atmosphere & room. I highly recommend Brendan & NeuroFit.

Fantastic experience: I found my last few sessions with Brendan brilliant with his micro current system highly recommend!

Fantastic experience: Brendan is excellent, I’ve had 6 sessions with him now and I’m feeling great. Highly recommend

Fantastic experience: Was a client of Brendan’s for roughly a year,had a goal of getting stronger and filling my body out,after a number of years on the bike..within that timeframe,he took complete control of my programme and nutrition..also went to Brendan for some neuro muscular therapy,for a few niggles I had picked up along the way…from training to the treatment table,the quality of service provided was fantastic..would highly recommended Brendan to anyone looking for a personal trainer to guide them on their journey, with the added bonus of also availing of the neuro muscular treatment if the need were ever to arise.top notch service all round.

Fantastic experience: Was with Brendan is his clinic in Listowel today with some knee pain. I’m 4 weeks out from an Ironman so slight concern around the pain. He did some great treatment and I’m confident of being able to train through and get to the start line

Fantastic experience: As a 60 year old with knee problems I found Brendans advice and programme invaluable. I have seen great improvement since teaming up with Brendan at Neurofit.

Fantastic experience: Recently attended the neurofit clinic due to a back injury. Brendan is very experienced and helpful, he went through the injury in dept and showed me how to correct the problem. Ideal set up within the strive gym. 10/10

Fantastic experience: The NeuroFit room was nothing short of fabulous it was clean and a very enjoyable place to be, Brendan was extremely professional and made the overall experience very enjoyable , i will absolutely be back in the future.

Fantastic experience: Brendan is very knowledgeable and takes a holistic approach that I thoroughly enjoy. His ability to explain his thinking is a breath of fresh air and I look forward to working more with him.

Fantastic experience: I was in with Brendan today, he really knows his stuff he found the problem areas in my lower back and thigh and really dug in, feeling sore now but will ease off. No pain no gain

Fantastic experience: Excellent! I messaged brendan unsure of what treatment to book as I have no major pain complaints but wanted to learn about any issues with my body and exercises that would improve current movement. Brendan was welcoming and professional and carried out a range of mobility assessments, making recommendations that were well explained. His expert knowledge and passion for the area is evident throughout. He then brought me into the gym environment and put me through my paces using minimal equipment while still engaging the muscles very effectively. His compassion and encouragement made me feel very at ease and motivated me to work to the max. I would highly recommend going to brendan for an assessment and follow up treatments. Definitely in the best hands and a fantastic service to have available in north kerry

Fantastic experience: Excellent service! Brendan is a true professional and makes you feel very comfortable in his presence. I would highly recommend!

Fantastic experience: Great session this evening with Brendan really helped loosen the tension in my shoulders and mid back. Highly recommend

Fantastic experience: Brendan is very knowledgeable about what he does. His approach is very client-focused, taking onboard all issues and past experiences to give the best treatment. I left with a better understanding of my body and where a lot of my pain and stiffness is coming from. I look forward to working with him again

Positive experience: Had great full body massage. Absolutely amazing, relaxing afterwards. Came to Brendan as I have miagranes . Will be back again.

Fantastic experience: I have been receiving treatment from Brendan for the past few months, and I can confidently say that his expertise and dedication have been instrumental in my recovery. From the very first session, Brendan demonstrated a deep understanding of my condition and tailored a treatment plan specifically for my needs. His approach is both professional and compassionate, ensuring that I felt comfortable and informed throughout the process. The exercises and techniques he recommended have significantly improved my mobility and I am now pretty much pain free. Brendan's positive attitude and encouragement have made a huge difference in my rehabilitation journey and my busy training schedule for a couple triathlons this summer. I highly recommend Brendan to anyone in need of a skilled and supportive physical therapist. His treatments have been a great help, and I am grateful for the progress I have made under his care. Thanks Brendan

Fantastic experience: Brendan was really informative on everything and asked loads of questions which made me feel really at ease and was making me feel very heard in my aches and pains that I kind of brushed off for a while before looking for help

Fantastic experience: Really enjoyed my back neck and shoulder massage. My neck feels free at last. Will be back. Thanks Brendan

Fantastic experience: Had a very good session with Brendan. He knows his stuff and was able to explain the problems in simple terms. Will be back again!

Fantastic experience: I began a 12 week programme with Brendan in 2023 with a view to increasing my fitness levels, toning up and establishing a healthier diet. I also had considerable hip pain and neck stiffness. After an initial consultation, Brendan put together a meal plan and gym routine specifically tailored to my needs. As I was new to the gym, Brendan sent me video clips of each routine which I found very helpful. The detailed meal plan was invaluable as I had a structure around my meals along with a variety of meal options. The weekly check-ins kept me focused and motivated. I could see an improvement within the first few weeks - my fitness levels increased significantly, I had more energy and my sugar cravings were gone. The programme itself along with Brendan's support gave me a solid framework to make steady progress over the 12 weeks. Brendan also offers Neuromuscular massage which I found hugely beneficial in the reduction of my hip pain and neck stiffness. In addition, I was able to avail of his home visits to fit around my busy schedule. Working with Brendan has not only helped me at a physical level but also it has completely changed my mindset towards food, exercise and my overall health and well-being. Brendan is exceptionally knowledgeable in the area of health and fitness and his professional, non-judgemental and positive attitude to his work makes the programme so much easier. I would highly recommend Brendan to anyone who wants to make positive sustainable lifestyle changes in improving their health and well-being. Jackie.

Fantastic experience: The treatments I have received have been life changing for me, I had severe pain, stiffness & poor mobility prior to Brendan’s treatments. I have no pain now, can move freely & most certainly reduced stiffness! Brendan is a superb professional, Knowledgeable & gentleman! I would highly recommend him !!

Fantastic experience: Dedicated professional who gets results. Very effective treatment. Affable and very well informed young man.. I have longstanding muscular issues in my back and found the neural massage gave me great relief from the first session. I would highly recommend Brendan Garvey - neural massage to anyone.

Fantastic experience: I would highly recommend paying Brendan a visit. He is an absolute professional and extremely knowledgeable.I found huge relief after just one visit .Thanks Brendan

Fantastic experience: Starting with Brendan was easily the best decision I've made. I struggled with food and would find myself cutting out meals or killing myself with cardio sessions. Brendan took the time to tailor every inch of the programme to suit my individual needs and is always there for answers to my questions. Now I've regained some confidence and have seen great improvements in my training, weight and overall mindset. The main thing Brendan stresses is that this is a lifestyle change. Throughout the weeks this has stuck with me and has made the process much more enjoyable. I couldn't recommend Brendan highly enough!

Fantastic experience: Having struggled to get back in to a healthy routine with fitness post-pandemic, I reached out to Brendan for help and am delighted with the results. For the past few months he has provided so much support - guidance with food choices and nutrition that's very flexible and not at all restrictive, tailored gym workouts, advice on running etc. Anything that's cropped up (covid, injuries) he has been so responsive and supportive. I would highly recommend Brendan!

Fantastic experience: I couldn’t recommend Brendan highly enough! I wanted an online coach to keep me accountable and thats exactly what I got. I already had good knowledge of fitness and strength training and Brendan gave me a programme that allowed me to perform on the pitch, get a few PBs in the gym, increase muscle mass whilst in a calorie deficit. Brendan listened to exactly what I wanted, and was so encouraging and is full of knowledge in this field. So if you’re looking for a coach that tailors directly to your needs and goals, definitely get onto Garvey Fitness!!

Fantastic experience: I worked with Brendan for 12 weeks and was delighted with my results. Brendan doesn't just focus on your physical transformation - he strives to improve your over all health. Brendan is always at hand and just a text away at all times if you have any queries. I couldn't recommend Garvey Fitness enough! You really don't feel like your even on a plan with Brendan as you can still enjoy social activities and the food you love.

Fantastic experience: Have done a few programs with Brendan and at the end of each program, the results have always been positive, Throughout the programs there have been ups and downs, from re-occurring injuries due to football setting me back in the gym to slipping on the nutrition side of things, but due to Brendan's constant support and push these turned out to be only minor blips along the process and am very happy with my end results. Brendan is a very approachable if you want to change elements of the program and the constant support Brendan provides really drives home that its not just you on your own trying to achieve a goal. Would highly recommend Garvey fitness for any health goals.

Fantastic experience: Very professional and has a deep understanding of how to keep people motivated and encouraged also check in sheets really helped me track my progress alongst with the pictures and meal plans

Fantastic experience: I’m a big man, there’s no doubt about it. I tried a lot of stuff in the past and I don’t want surgery. I explained it all to Brendan and he totally understood. He knew my plan wasn’t to drop 30kg in a nutshell just to gain it back later quickly. I needed a lifestyle change. 1 year down, I’m -15kg, there’s still a lot to do, but I’m on the right path and it’s all thanks to Brendan’s help. I couldn’t have asked for a better coach / friend.

Fantastic experience: I worked with Brendan for over 6 weeks and I was delighted with the results. He was able to give me a workout plan that was easy to follow, fit my work life balance and encouraged me to reach my targets. His meal plan was also very easy to follow and he was always available to offer support when I had any questions. He was also able to give me information about alignments and postural changes I could make improve my body composition. Overall I feel great and the 6 week program definitely helped my energy levels. Brendan was brilliant to work with and I would highly recommend him.